Tuesday, May 7, 2013

 Welcome! We (Beth & Jena) are so glad you have joined us. We want to encourage and inspire you to devour a healthy or healthier lifestyle. We want to share all the ups and downs that come along with training and eating right so you can stay focused on your personal goals to get healthy.

Beth & I started running together last year at "The Color Run" and have continued to run together ever since. Our goal is to complete a 10k in September  of 2013 and a 1/2 Marathon in Spring/Summer of 2014.  We hope you find encouragement and motivation through our journey to help you reach your goals.  It doesn't matter if you are just starting out, or if you are running marathons all the time, encourage one another.


Encourage - Look for a race in your area that is a few months out and SIGN UP!

Inspire - If you are just starting out sign-up for a 1 mile fun run. If race day is a few months away sign up for a 5k and push yourself.  If you have completed a 5k before and you want to tackle a 10k go for it ~ you can do it. If you have completed a 10k and are working toward a 1/2 marathon or a full marathon way to go! There is a lot of hard work and dedication that goes into that!

Devour - I found these tasty semi-healthy snacks the other day - they are greek yogurt covered granola bites and man are they tasty! Give them a try sometime!

Share with us what you are working toward....


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